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meditation reminders by Shane Null
About minimalist meditation reminders Traditions Buddhas Shunryū Suzuki
meditation reminders by Shane Null

Tag: positive

push_pin Four Brahmaviharas

Four Immeasurable Minds — love, compassion, joy, and equanimity.” Love in Sanskrit is maitri; in Pali it is metta. Compassion is karuna in both languages. Joy is mudita. Equanimity is upeksha in Sanskrit and upekkha in Pali.

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