Here are techniques for handling some of the hindrances to practice.
desire, clingling, craving aversion, anger, hatred sleepiness, sloth restlessness doubt
time place self are invented elaborations
A timeless path for living fearlessly.
https://www.dhammatalks.org/suttas/AN/AN5_57.html https://www.dhammatalks.org/ebook_index.html#beyond_coping https://www.dhammatalks.org/books/BeyondCoping/Contents.html https://www.accesstoinsight.org/tipitaka/an/an05/an05.057.than.html https://mindfull.monster/fiverem.html Buddha advised to meditate on these five daily I am of the NATURE TO GROW OLD, I cannot escape old age I am of the NATURE TO GET SICK, I cannot escape sickness. I am of the NATURE TO DIE, I cannot escape death. All that is dear to me […]