Skip to content
meditation reminders by Shane Null
About minimalist meditation reminders Traditions Buddhas Shunryƫ Suzuki
meditation reminders by Shane Null

Tag: reminders

five hindrances

Here are techniques for handling some of the hindrances to practice.

desire, clingling, craving
aversion, anger, hatred
sleepiness, sloth
restlessness
doubt

3 great myths

time place self are invented elaborations

Fear

A timeless path for living fearlessly.

The five remembrances

https://www.dhammatalks.org/suttas/AN/AN5_57.html https://www.dhammatalks.org/ebook_index.html#beyond_coping https://www.dhammatalks.org/books/BeyondCoping/Contents.html https://www.accesstoinsight.org/tipitaka/an/an05/an05.057.than.html https://mindfull.monster/fiverem.html Buddha advised to meditate on these five daily I am of the NATURE TO GROW OLD, I cannot escape old age I am of the NATURE TO GET SICK, I cannot escape sickness. I am of the NATURE TO DIE, I cannot escape death. All that is dear to me […]

8foldpath anxious audio basics books daily delusion depressed dzogchen emptiness enumeration essential fear ignorance impermanence layers middle-way nirvana no-self notions relative reminders research space space-time suffering thich Tibetan time ultimate Uncategorized urgyen vajrayana vipassana