Traditions

The content on this site is based on what I’ve learned researching meditation online, in books and watching videos. Here are the main books the content of this site comes from.

  • Ṭhānissaro Bhikkhu
    • https://www.dhammatalks.org/
  • Thich Nhat Hahn
    • https://plumvillage.org/
    • Heart of the Buddha’s Teachings
    • Fear
    • How to Live – box set of Mindful Essentials – a series
  • Joseph Goldstein
    • Insight Meditation Course
    • Insight Meditation pocket book
  • Tibetan Buddhism
    • Urgyen Rinpoche, Mingyur, Ponlop, Dalai Lama
    • Wisdom of Tibetan Buddhism pocket book
    • Vajra Speech
    • As It Is vol 1
    • As It Is vol 2
    • Deity Yoga
  • Zen
    • Zen Flesh Zen Bones
    • Zen Mind, Begineer’s Mind
    • Zen Essence